U. P. Board Intermediate (Class XII) Examination - 2009 Results
Likely to be announced on 27th May 2009
U. P. Board High School (Class X) Examination - 2009 Results
Likely to be announced on 30th May 2009
Banaras Hindu University (BHU) - PMT Screening Examination 2009 Results
Likely to be announced on 16th June 2009
Banaras Hindu University (BHU) - PMT Main Examination 2009 Results
Likely to be announced on 4th July 2009
http://www.results.upeducation.net/, http://www.examresults.net/ and http://www.upeducation.net/
Tuesday, May 26, 2009
Wednesday, April 1, 2009
Aloo Palak
Ingredients
3 cups chopped spinach
2 large onoins chopped fine
2 large potatoes boiled and peeled
1 tomato grated
2 green chillies
1" piece ginger
1 tsp. lemon juice
1/2 tsp. wheat or other flour
1 tsp. red chilli powder
1 tsp. cinnamon-clove powder
1/4 tsp. turmeric powder
1/2 tsp cumin seeds
2 pinches asafoetida
1/2 tsp. garam masala
1/2 tbsp. butter
4 tbsp. ghee
salt to taste
Method:
Put the washed spinach in a pan, add very little water (just a sprinkle) and a pinch of salt.
Cover and boil over a high flame for 2 minutes. Cool quickly, or hold under running water in a colander.
Put in a mixie, add green chilli and run for a minute. Keep slightly coarse, do not make very smooth.
Keep aside.
Cut the potatoes into big pieces. Heat ghee and fry potatoes till light brown.
Drain the potatoes, keep aside.
In the same hot ghee add the cumin seeds.
Add the ginger, onions and fry till very tender.
Add the tomato and further fry for two minutes.
Add all the dry masalas and fry till ghee separates.
Add spinach and potatoes.
When it resumes a boil sprinkle the flour and stir well. Boil for 2-3 minutes. Add lemon juice
Just before serving heat butter in a tiny saucepan and add the asafoetida.
Pour over the vegetable and mix gently.
Serve hot with naan or parathas or even rice.
Note: You may use boiled peas, boiled corn kernels or paneer chunks in the above dish, instead of atoes.
Making time: 45 minutes
Makes for: 6
Shelf life: Best fresh
3 cups chopped spinach
2 large onoins chopped fine
2 large potatoes boiled and peeled
1 tomato grated
2 green chillies
1" piece ginger
1 tsp. lemon juice
1/2 tsp. wheat or other flour
1 tsp. red chilli powder
1 tsp. cinnamon-clove powder
1/4 tsp. turmeric powder
1/2 tsp cumin seeds
2 pinches asafoetida
1/2 tsp. garam masala
1/2 tbsp. butter
4 tbsp. ghee
salt to taste
Method:
Put the washed spinach in a pan, add very little water (just a sprinkle) and a pinch of salt.
Cover and boil over a high flame for 2 minutes. Cool quickly, or hold under running water in a colander.
Put in a mixie, add green chilli and run for a minute. Keep slightly coarse, do not make very smooth.
Keep aside.
Cut the potatoes into big pieces. Heat ghee and fry potatoes till light brown.
Drain the potatoes, keep aside.
In the same hot ghee add the cumin seeds.
Add the ginger, onions and fry till very tender.
Add the tomato and further fry for two minutes.
Add all the dry masalas and fry till ghee separates.
Add spinach and potatoes.
When it resumes a boil sprinkle the flour and stir well. Boil for 2-3 minutes. Add lemon juice
Just before serving heat butter in a tiny saucepan and add the asafoetida.
Pour over the vegetable and mix gently.
Serve hot with naan or parathas or even rice.
Note: You may use boiled peas, boiled corn kernels or paneer chunks in the above dish, instead of atoes.
Making time: 45 minutes
Makes for: 6
Shelf life: Best fresh
Sunday, March 29, 2009
What are some symptoms of an egg allergy
- Allergic rhinitis
- Asthma
- Dermatitis
- Diarrhea
- Gastrointestinal symptoms
- hives
- Nausea
- Oral allergy syndrome (symptoms appear around the mouth, lips and throat)
- Vomiting
- Wheezing
- Anaphylaxis.
What is an egg allergy?
As is the process of any allergic reaction, the egg allergy occurs when the body mistakes an egg protein as a harmful invader. The body reacts by releasing antibodies called immunoglobulin E(IgE). The IgE in turn prompts the body to release chemicals known as histamines. When the histamines are released, the body reacts by producing symptoms such as runny nose, itchy eyes, a skin rash and in severe cases, anaphylaxis.
Diagnosing an egg allergy in an infant is really hit or miss and that is why it is very important to follow the 4 Day Wait Rule when introducing your baby to new foods! If you feel that your baby may have an egg allergy, you may want to begin an Allergy Elimination Diet to determine if the suspect is indeed an egg.
The 4 proteins that are allergens in eggs
A hen's egg white contains 4 proteins that are potential allergens:
- ovomucoid
- ovalbumin
- ovotransfferin and
- lysozyme
It is the protein ovalbumin, which is the major allergen and it makes up fifty percent of an egg white.
The yolk of a hen's egg also contains proteins however these proteins are seldom allergens. The proteins are:
- apovitellenins I
- apovitellenins VI
- phosvitin
When should I feed my baby egg yolks?
As mentioned, egg yolk allergy is very rare. If your family has a history of egg allergies, then it is best to wait until after 12 months old to introduce egg yolks. There are ways of preparing egg yolks so that the white is not eaten however it is possible that some of the egg white protein may still be on the yolk itself.
Can my baby eat baked goods with whole eggs in them?
Many pediatricians will say that using a whole egg in a baked good recipe (for the non-allergic baby/child) is fine for the infant who is between 8-9 months old.
If your baby has had any reactions to foods that you are sure of, it is probably best to use a substitute for eggs in the recipes.
Homemade Baby Food Recipes, Tips and News
Making your baby's food homemade gives you total control over what is put into your baby’s food; you know it's free of additives that a tiny tummy simply does not need! If your baby is prone to food allergies, Homemade Baby Food will help You ensure that no foods that are allergenic are hidden!
You take extra steps to ensure only high quality foods are selected for your baby. Do the commercial baby food companies put this much love and care into their jars?
All the tools you need to make homemade wholesome baby food are probably already in your kitchen.
Your baby is exposed to a greater variety of tastes and textures making the transition to table foods less stressful for your baby.
You feed your baby according to his/her needs and cues. As you are controlling the texture and ingredients of your baby's food, you know what foods are best suited for YOUR baby.
Healthy eating habits develop earlier as your involvement is dedicated to making only high quality, healthy baby foods and snacks. Your baby will benefit from these healthy eating habits long after that college diploma is in hand.
Extra benefit - You save money when you make homemade baby food! Not only in the cost of the actual homemade baby food, but in the nutrient ratio as well. You get more nutrients for you dollar and your baby gets more nutrients for his growing body!
You take extra steps to ensure only high quality foods are selected for your baby. Do the commercial baby food companies put this much love and care into their jars?
All the tools you need to make homemade wholesome baby food are probably already in your kitchen.
Your baby is exposed to a greater variety of tastes and textures making the transition to table foods less stressful for your baby.
You feed your baby according to his/her needs and cues. As you are controlling the texture and ingredients of your baby's food, you know what foods are best suited for YOUR baby.
Healthy eating habits develop earlier as your involvement is dedicated to making only high quality, healthy baby foods and snacks. Your baby will benefit from these healthy eating habits long after that college diploma is in hand.
Extra benefit - You save money when you make homemade baby food! Not only in the cost of the actual homemade baby food, but in the nutrient ratio as well. You get more nutrients for you dollar and your baby gets more nutrients for his growing body!
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