Friday, March 20, 2009

Solid Foods for Your 10-12 Month old Baby

Ten to Twelve (10-12) Months old

Think about adding more texture and Baby Finger Foods to baby’s cuisine.

Use the Chop or Blend selection on your Food Processsor or Blender; you may try to mash with a fork also!

CEREALS & GRAINS

Pastas

Wheat Cereals such as Wheetabix

Bagels

FRUITS

Berries

Citrus

Grapes* (cut in quarters or in a Baby Safe Feeder)

VEGGIES

Artichokes

Beets

Corn

Spinach

Tomatoes (acidic, not necessarily an allergen!)

PROTEIN

Whole Eggs (12 months)

Fish
(White Fish such as Cod and Haddock)

DAIRY

Whole Milk (12 months)

Stronger Cheddars

Gouda

Monterey Jack

Muenster

Provolone

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